Teodora Mircea

Despre mine

EN: Hi! I’m Teodora and I am a certified cognitive-behavioral therapist. In my own practice I use a series of techniques from different approaches such as Acceptance and Commitment Therapy (ACT), Schema Therapy and of course, Cognitive-behavioral Therapy (CBT) taking into consideration the needs of my clients. My goal for therapy is to provide my clients those 50 something minutes on a random week day in which they can feel truly heard, seen and most of all accepted for the human beings they are. I do not see the therapist’s position as a master of living life. I don’t believe there is such a thing. But I see the therapist’s role as a human being helping another to get where they want to be beacuse of the privilege of seeing their road ahead from an outside perspective. The therapist’s job is to provide that perspective. I offer therapy sessions online in Romanian or English LGBTQ+ friendly (with experience) RO: Salut! Ma numesc Teodora si sunt psihoterapeut cognitiv-comportamental acreditat de Colegiul Psihologilor din Romania. In practica mea includ o serie de tehnici din terapia schemelor, terapia prin acceptare si angajament (ACT) si bineinteles terapia cognitiv-comportamentala (CBT) avand mereu in mine nevoie clientilor mei. Scopul meu pentru terapie este sa creez un spatiu 50 si ceva de minute intr-o zi oarecare din saptamana in care clientii sa se simta auziti, vazuti si cel mai important, acceptati drept oameni. Nu vad pozitia de terapeut ca fiind cea de maestru al acestei vieti si nici nu cred ca aceasta pozitie este posibil de atins vreodata de cineva. Cred in schimb ca terapeutul este o fiinta umana care este acolo pentru o alta fiinta umana pentru ca are privilegiul de a observa din afara drumul clientului sau. Ofer sedinte de terapie atat online atat in romana cat si in engleza. LGBTQ+ friendly (si cu experienta)