Alexandra - Ștefania Tănasie

Despre mine

My name is Alexandra, and my goal is to raise awareness of the unconscious patterns that we have and often get caught up in, both at the individual level and collectively. My experience is mainly in people with depression, low self-esteem, addiction, relationships, abandonment issues and other factors that leave a person feeling overwhelmed. I am happy to share my findings, and I believe increased awareness can generate clarity, healthy boundaries, empowerment, and a conscious support network. Having studied many types of therapy (integrative, somatic psychotherapy, transpersonal), I am fascinated by the opportunity these techniques offer us to go deeper into many facets of ourselves, especially the shadow. My own experience has shown me the positive power of combining these approaches to grow spiritually, emotionally and on a soul level. I will support you in a safe and ethical space to grow, be more present in your life, and develop healthy behaviours. I continue to be passionately curious about exploring opportunities for healing through many types of therapy (dreamwork, somatic therapy, shadow work). I have come to discover more ancient traditions and practices of healing and transformation that are still available to us now. I have learned that we can work with these ancient traditions and practices to heal our wounds. This holistic approach contributes to healing ourselves as well as generational wounding, past and future. It has been an absolute gift to have the opportunity to find my path for healing, and I look forward to going further, as well as meeting and getting to know you. Stay present, cultivate heart wisdom, nourish connections! With love, respect, and gratitude! Alexandra