Antónia Demeter

About me

I am exploring and have explored over the years what it means to be human, how various lived experiences shape us, how we can come to live a meaningful life, to feel like ourselves, and to feel safe, secure, and able to face the challenges we encounter. I have done this through my psychotherapy training, non-formal education contexts, and volunteering in several organizations. I like to explore with my clients what patterns are causing them difficulty, how they would like to live, and what steps they can take to move toward that life. On top of that, I use a lot of experiential techniques - techniques that bring us into the present, through which we connect to our emotions, through which we can have greater clarity and a different perspective on things within ourselves. I am trained in cognitive-behavioral psychotherapy, and the approaches closest to me are Schema Therapy, Acceptance and Commitment Therapy (ACT), and Compassion Focused Therapy (CFT). The collaborative space I create is LGBTQIA+ affirming, and one that welcomes Romanian, Hungarian or English speakers. I offer both online and face-to-face sessions in Cluj-Napoca. You can contact me through the I'm Fine platform or via: ✉️ demeterantonia.pscyhologist@gmail.com ☎️ 0770358608 IG: @psiholog.demeterantonia