Adriana Elena Musat

About me

Psychotherapist with core background in Brief Solution Focused Therapy, a scientifically based, internationally certified approach anchored in solid cognitive-behavioral literature. The philosophy of the psychotherapeutic model is based on total respect and trust in the integrity of the human being who possesses the emotional and cognitive resources necessary to overcome the difficulties of everyday life. The role of the therapist is to guide the person in discovering his or her own solutions in any situation. Psychotherapist accredited by the Romanian College of Psychologists, identification code in the register of psychologists 10554. Because I want to understand as many things as possible, in the therapeutic approach we will use diverse explanatory models, complex methods belonging to my complementary training in Brainspotting, Transactional Analysis, Unconditional Acceptance and Compassion Therapy. The principles that guide my work are: 1. Equal power relations between the client and the psychotherapist; 2. The self seen in its full cultural, social, economic and personal context; 3. Absence of prejudices or stereotypes that alter lucidity, cancel human dignity; 4. Clear, measurable therapeutic objectives for an honest, committed approach in which we know at every step what we have to follow; 5. Creating a safe space throughout the process; 6. Self-reflexivity about the therapeutic process and analytical thinking. My view is that hope is fundamental and can even be a revolutionary tool. We can design much better contexts, especially when they are driven by clear actions and the absence of paralysing perfectionism. It seems to me that it is essential to keep this faith that something can always be fixed, that we can learn from certain things, that we can be more empathetic, that we can show solidarity, that we can have more compassion, that we can live better.