Alexandra Ghebeleș

Alexandra Ghebeleș

Bucharest

NoRating
6 yearsExperience
200-250 RONFees

Overview

About me

As for many others,my life's goal became apparent during high school, and the inner voice of that teenager eager to listen and help has brought me to where I am now: I am Alexandra Ghebeleș, integrative psychotherapist and clinical psychologist. I graduated from City, University of London, specializing in counseling and health psychology, and earned my master's in psychology at Queen Mary University of London, specializing in mental health and psychotherapies. I am particularly interested in how psychotherapy can improve mental health, a concept unjustly stigmatized but one that influences our overall well-being. My practice has a strong integrative character, incorporating techniques from the three major schools of psychotherapy: cognitive-behavioral therapy, psychoanalysis, and person-centered therapy (PCT), with an emphasis on the latter. In my opinion, the client already possesses the answers to all their questions, needing only to access them with the help of the therapist's unconditional positive regard and empathy, key concepts of PCT. I exclusively use evidence-based techniques (scientifically validated) in my practice, techniques from Gestalt therapy, mindfulness, EFT, IEFT, transactional analysis, existential therapy, bodywork, and art therapy. I do not offer magical solutions and cannot make problems disappear, but I can guide you through the process of self-actualization and healing in a secure, empathetic, and non-judgmental setting. Inclusion is an important value that guides me, so anyone, regardless of religion, ethnicity, or sexual orientation, is welcome.

YesOnline sessions
Romanian, EnglishSpoken languages


Services

Therapy

Couple psychotherapy

00:50Duration
250 RONPrice

Coaching and personal development

00:50Duration
200 RONPrice

Coaching

Counseling psychology

01:00Duration
200 RONPrice

Primary objectives
R
Relationships
C
Career Counseling
P
Personal Development
Secondary objectives
T
Traumatic experiences
P
Phobias
D
Depression
A
Addictions
A
Anxiety and panic attacks
S
Stress management
S
Sleep disorders (insomnia, nightmares, restless sleep)
C
Communication skills improvement
L
Loss of a loved one, divorce, separation, mourning
S
Sexual dysfunctions
L
Lack of social life
L
Low self-esteem, devaluation

Psychotherapy

00:50Duration
200 RONPrice

Primary objectives
S
Stress management
P
Personal Development
R
Relationships
Secondary objectives
S
Sleep disorders (insomnia, nightmares, restless sleep)
D
Depression
C
Career Counseling
P
Phobias
A
Anxiety and panic attacks
S
Sexual dysfunctions
T
Traumatic experiences
L
Low self-esteem, devaluation
A
Addictions
C
Communication skills improvement
L
Loss of a loved one, divorce, separation, mourning
L
Lack of social life

Family Therapy

00:50Duration
250 RONPrice

Family Therapy

Primary objectives
F
Family Therapy

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