Andreea Saraev

About me

Wherever you are and whatever you’re facing right now, know that you are welcome here. As an integrative psychotherapist, I offer a grounded, compassionate space where your story can unfold with honesty and care. My approach weaves together evidence-based methods and holistic insight. I arrived on this path after a long personal journey dedicated to self-discovery and personal growth. I have been fascinated by neuroscience, human potential, and the ways our inner world shapes the way we live, relate, and heal. This curiosity led me to explore multiple psychological perspectives and specialized literature, helping me deepen my understanding of what truly supports emotional and mental well-being. My practice is rooted in empathy, warmth, and genuine support. I believe that real transformation becomes possible when you feel truly heard, respected, and accompanied with care. In psychotherapy, I bring together a rich and diverse blend of therapeutic methods to create a deeply personalized, compassionate, and transformative healing experience. My approach integrates somatic experiencing, emotional intelligence development, mindfulness, Gestalt therapy, transactional analysis, inner child work, and internal family systems. This allows me to support you holistically—emotionally, mentally, and somatically. My background also includes hypnosis, guided imagery, and cognitive behavioral therapy, tools that help you access deeper layers of awareness, shift limiting beliefs, and build healthier emotional patterns. During psychotherapy sessions, I have worked with clients on the following areas: abusive relationships, anxiety, panic attacks, trauma, self-confidence, depression, anger management, stress, burnout, PTSD, addictions, emotionally driven eating disorders, shame, guilt, emotional intelligence, conflict management in couples, self-criticism, regaining motivation, divorce, phobias, and grief. I have supported clients affected by cancer through integrative psychotherapy, addressing both emotional and somatic aspects of their experience. I also passed through this experience, and I managed to survive after a tough period. My therapeutic style is non-judgmental, intuitive, and deeply relational. I walk beside you—never ahead of you—while consistently holding your well-being at the center of the process. Your needs, your comfort, and your personal goals guide every step of our work. My mission is to help you reconnect with your authenticity, cultivate emotional balance, and build a life that feels aligned, grounded, and truly yours. In our work together, the mind–body–emotions connection is essential. I support you in listening to your emotions, your internal parts, and the signals of your nervous system, helping you build resilience, clarity, and a stronger sense of inner safety. This integrative framework brings both depth and structure, making space for lasting change, emotional healing, and meaningful self-understanding.