Corina Gîrniceanu

About me

I’m Corina, a clinical psychologist and cognitive-behavioral psychotherapist, trained at Babeș-Bolyai University. In my work, I support people who feel overwhelmed, lost, exhausted, or stuck in patterns they don’t know how to break anymore. You may have been living for too long in stress, chaos, emotional fatigue, or a sense of being stuck, and over time, you might have drifted away from the life you truly want. 💔 You might be dealing with anxiety, constant pressure, low energy, fears, restless sleep, unexplained physical discomfort, or the frustration of knowing what could help, but not being able to sustain change. At some point, life can start to feel more like survival than something meaningful, balanced, and aligned with who you are. 🌀 In therapy, we don’t look for quick fixes or generic solutions. We take the time to understand what’s happening, how you got here, and how you can gradually build a life that feels more stable, coherent, and truly yours. 🌱 My approach is integrative, combining cognitive-behavioral therapy with ACT, mindfulness and meditation, somatic techniques, emotional regulation strategies, and practical tools for behavioral change, always adapted to you. 📚 This work is not just about feeling less overwhelmed. It’s about living better, with more clarity, direction, and connection to your values. And I’ll be there with you in this process. 😊 You’ve got this. 💪