Cristina Tomoiaga

About me

My name is Cristina, and I am a psychologist and psychotherapist trained in the cognitive-behavioral approach and certified by the Romanian College of Psychologists. My professional training in mental health is complemented by a PhD awarded in 2024 by Babeș-Bolyai University, as well as specializations in cognitive-behavioral coaching, training, and project management. My doctoral research focused on coaching interventions, exploring their role both as a tool for personal development and as an adjunct to psychotherapeutic interventions. I advocate for a personalized approach to mental health, based on the use of scientifically validated techniques tailored to each client’s needs, resources, and goals. I am passionate about human development, learning, and overcoming obstacles. In my work, I emphasize empathy, respect, and an understanding of each client’s individual pace.Throughout my career, I have worked in various fields, with opportunities to support people in their development journeys as a trainer, coach, project manager, and psychotherapist. These experiences have given me a broad perspective on learning, change, and personal and professional development. The services I provide—psychotherapy, psychological counseling, and coaching—are structured yet flexible processes built around each client’s individual needs and goals. My approach emphasizes empathy, autonomy, and collaboration, drawing on a variety of techniques and tools tailored to each person’s unique circumstances and grounded in scientific research and evidence-based practice. I believe that psychological services can help us gain a clearer, more structured perspective on our lives, define our goals, and better understand the obstacles that stand in our way. I warmly invite you to book an initial session so that we can get to know each other and explore together how I can support you in achieving your goals.