Daniel Șindrilaru

About me

I’m a cognitive-behavioral therapist, trained through AHPCC, with a background in Psychology and a Master’s degree in Assessment, Counseling, and Psychotherapy for Couples, Children, and Families from the University of Bucharest. I work with people who seek meaningful, concrete changes, in how they relate to themselves, to others, and to life’s challenges. My approach combines evidence-based methods with a personalized therapeutic process that respects your pace while maintaining clarity and focus. I don’t believe in labels that define who you are or in one-size-fits-all solutions that promise to work for everyone. What matters to me is who you are, beyond the weight you carry and how I can be a grounded, steady presence alongside you. Together, we’ll shape a path that truly belongs to you. I focus on what feels alive but stuck: fragile self-esteem, unresolved trauma, guilt that drains you, recurring relational patterns, the emptiness of burnout or the confusion that surfaces in difficult transitions. I offer a space where you can reconnect with yourself, your emotions and what you truly deserve.