Bucharest
Do you often feel overwhelmed by confusion and emotions, especially in the context of the changes and pressures of adult life? For me, these feelings have been constant companions during the many transitions in my life, whether I changed countries, homes, or jobs. In my own journey to adulthood, I have experienced times of confusion, pressure, and challenges in my family and relationship relationships. Precisely because I understand how difficult it is to want more from life but not know which direction to take it, I chose to delve into the study of emotions and resilience for adults between 18 and 35 years old. If you feel that you are at a point where change and uncertainty are affecting your balance, I am here to guide you on this journey. Issues I can help you with: • Self-knowledge: identity questions, self-exploration, acceptance, and understanding of one's own values and life goals • Stress and Social Pressure: the pressure to conform to social standards or tick certain "ideals" by a certain age • Mental health: anxiety, depression, self-esteem and stress management • Career and Professional Path: choosing a career, navigating the professional world, and developing the necessary skills • Interpersonal relationships: problems in romantic, family or friendship relationships, including difficult communication, conflict and social isolation. Schedule a free online consultation now to see if we resonate: https://Denisa-Ilea.ace.page/meet/book-a-free-discovery-call-let's-get-to-know-each-other- Contact me to schedule a session through the data on this site or at the email address psiholog@denisailea.ro
Psihoterapie Adleriană
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31 Oct 2023
Este prima mea interacțiune cu un psiholog și pot spune ce nu ma așteptam sa fie așa. Denisa e o persoana calda, extrem de blândă, a fost deschisă și alături de mine de la început, s-a mulat după mine si a abordat o perspectiva prietenoasa, confortabila si spirituală. Ședințele de terapie sunt prietenoase, deschise si se desfășoară intr-un mediu de încredere, astfel încât sa te simți bine si in siguranța. Mi-au fost oferite metode, soluții, perspective noi, usor de înțeles, pe placul meu care sa ma ajute sa-mi înțeleg problemele și sa le pot vindeca cât mai bine. O recomand cu toata încrederea!
20 Dec 2023
Denisa is a geniune, kind soul who brightens my therapy sessions (and day), even the ones where sensitive subjects are being discussed. She has a careful approach, being a present and thoughtful professional. During our meetings, she always knows when to give me the space to express myself. She also knows when it's time to gently guide me to get closer to the hidden answers and also gives me the tools and resources to do so. One thing I also appreciate is the flexibility on setting our meetings, given that I have a hectic schedule due to my job. That being said, if you are sailing through a storm or feel lost and need someone to be your guide in the journey back to yourself, I wholeheartedly recommend Denisa. :)
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