Denisa Alexandra Ilea

About me

Do you often feel overwhelmed by confusion and emotions, especially in the context of the changes and pressures of adult life? For me, these feelings have been constant companions during the many transitions in my life, whether I changed countries, homes, or jobs. In my own journey to adulthood, I have experienced times of confusion, pressure, and challenges in my family and relationship relationships. Precisely because I understand how difficult it is to want more from life but not know which direction to take it, I chose to delve into the study of emotions and resilience for adults between 18 and 35 years old. If you feel that you are at a point where change and uncertainty are affecting your balance, I am here to guide you on this journey. Issues I can help you with: • Self-knowledge: identity questions, self-exploration, acceptance, and understanding of one's own values ​​and life goals • Stress and Social Pressure: the pressure to conform to social standards or tick certain "ideals" by a certain age • Mental health: anxiety, depression, self-esteem and stress management • Career and Professional Path: choosing a career, navigating the professional world, and developing the necessary skills • Interpersonal relationships: problems in romantic, family or friendship relationships, including difficult communication, conflict and social isolation. Schedule a free online consultation now to see if we resonate: https://Denisa-Ilea.ace.page/meet/book-a-free-discovery-call-let's-get-to-know-each-other- Contact me to schedule a session through the data on this site or at the email address psiholog@denisailea.ro