Diana Dincă

About me

Hi! I'm Diana and it’s nice meeting you! I am a clinical psychologist trained in cognitive-behavioral psychotherapy, positive psychotherapy consultant, personal development coach and advisor, but above all I am human. I strongly believe that every human being is valuable in their own right, I believe in the potential we have and in our ability to learn and make the changes we need to build the life we want. My mission is to create the space of safety, with acceptance, empathy, and compassion where you can benefit from the necessary support to be able to explore, (re)discover yourself, become aware of the resources you have and take the steps towards the desired change in your own rhythm. As human beings we are wired to be part of a community, to feel that we belong, that we are valued and that our lives have meaning. All these are embedded into our genetic code alongside the need for authenticity (to be able to express the real self), but many times these needs are in conflict and create difficulties in our daily lives. Most of the time, we are not aware of the causes of difficulties, we do not understand what is happening to us, why we sometimes act even against our best interests and end up feeling overwhelmed, exhausted, anxious, sad, angry, dissatisfied, stuck and the list can go on. That's why sometimes it's hard for us to get up or move forward on our own and we need someone’s help and support. I am looking forward to going through this process together towards a state of well-being!