Diana Istrate

Diana Istrate

Bucharest

5.0Rating
7 yearsExperience
100-300 RONFees

Overview

About me

Sometimes, all we need is a safe space where we are truly heard. A place where we feel understood, accepted, and supported — without judgment. If you feel you need this, I warmly invite you into a therapeutic setting built with care, empathy, and professionalism, where you can reconnect with yourself and your inner resources. With experience and training in several evidence-based therapeutic approaches, I am here to support you in exploring and managing emotions, clarifying difficulties, and finding solutions that truly fit you. Services I offer include: • Individual psychotherapy for depression, anxiety, phobias, panic attacks, sleep difficulties, stress, burnout, relationship challenges, and addictions. I work in a personalized way, tailored to each person’s needs — through therapeutic conversation or specialized methods such as EMDR (Eye Movement Desensitization and Reprocessing) for processing difficult experiences. • Schema Therapy • Cognitive Behavioral Therapy (CBT) • Existential Analysis & Logotherapy • Comprehensive psychological assessment (ADHD, intelligence, dementia, tic disorders, Asperger’s, obsessive-compulsive disorder, depression, anxiety) • Full personality profiling 📍 Available online and in-person (Piața Unirii area) 🏳️‍🌈 An open, affirmative, and inclusive space for LGBTQ+ individuals

YesOnline sessions
English, Romanian, GermanSpoken languages


Services

Therapy

Couple psychotherapy

00:50Duration
300 RONPrice

Psychotherapy

00:50Duration
250 RONPrice

Primary objectives
A
Anxiety and panic attacks
R
Relationships
D
Depression
Secondary objectives
S
Sleep disorders (insomnia, nightmares, restless sleep)
S
Stress management
L
Loss of a loved one, divorce, separation, mourning
P
Phobias
L
Lack of social life
C
Communication skills improvement
P
Personal Development
A
Addictions
S
Sexual dysfunctions
T
Traumatic experiences
L
Low self-esteem, devaluation

Family Therapy

00:50Duration
300 RONPrice

Family Therapy

Primary objectives
F
Family Therapy

Counseling psychology

00:50Duration
250 RONPrice

Primary objectives
S
Stress management
A
Anxiety and panic attacks
D
Depression
Secondary objectives
L
Low self-esteem, devaluation
P
Phobias
S
Sleep disorders (insomnia, nightmares, restless sleep)
T
Traumatic experiences
L
Loss of a loved one, divorce, separation, mourning
A
Addictions
P
Personal Development

Clinical psychology

Psychological profile

01:00Duration
100 RONPrice

Psychological evaluation for IQ

01:00Duration
150 RONPrice


Credentials


Reviews

5.0

3 Reviews

5 stars

1

4 stars

0

3 stars

0

2 stars

0

1 star

0

02 Jan 2024

Anonymous

I had a very positive experience with Diana. From our first sessions, her kindness, empathy and complete support created a therapeutic environment where I felt understood and accepted. In each of our sessions, I feel like she has a unique ability to genuinely connect with people on a deeper level, which helped and continues to help tremendously on my journey. Her expertise with trauma care, along with her compassionate approach, helped me explore my past in a way that felt both safe and empowering. She also helped me learn how to manage intense emotions, particularly rage and anxiety, by provinding coping mechanisms that addressed the root causes of these issues and gave me a sense of control over my daily life. Her approach allowed me to develop and discover healthier responses to triggers and stressors. Besides all of these, the way she acknowledges and celebrates diversity is what had the biggest impact on me. She was the first therapist with whom I was able to openly discuss concerns about my sexuality. With her compassion and support, she managed to create a space where I could authentically express myself and explore my feelings without any fear of judgment or discrimination. For this, I can’t thank her enough, I actually cannot put into words the way having these talks improved my mental health and quality of life. I recommend Diana to anyone seeking an open-minded, compassionate and empathetic therapist with a versatile skill set.

Review

09 Mar 2023

Violeta

Am venit la Diana deoarece aveam un bagaj emotional cam plin si mi am propus sa nu il mai car dupa mine in relatiile de orice fel pe care incerc sa mi le fac. Prin urmare acum ceva timp am apelat la ea si am descoperit ca cu fiecare luna care trecea, ma simteam din ce in ce mai usoara. Pe masura ce timpul a trecut am ajuns sa ma cunosc mai mult pe mine si sa am o deschidere mai mare in a-i cunoaste si pe cei dragi mie. Modul interactiv de desfasurare a sedintelor de terapie m-a motivat sa raman implicata in calatoria mea spre mai bine iar acum ma simt recunoscatoare Dianei pentru ca mi-a aratat ca se poate.

Review

08 Mar 2023

Angela

Eram sceptica in legatura cu sedintele de terapie, asa ca pentru mine a fost prima oara, am cunoscut-o pe Diana aici. Inainte nu stiam exact care erau problemele si cand apareau, erau un pic din toate: anxietate, stres, conflicte, n-aveam nici cea mai vaga idee ce voiam sa fac cu viata mea, nu reuseam sa ma tin de ce imi propuneam. Dupa mai multe sedinte pot spune ca am primit ajutorul de care aveam nevoie si acum ma lovesc mai rar de probleme, iar cand se intampla le recunosc si stiu ce sa fac. Bonus, am descoperit ca imi plac testele de personalitate/IQ si chiar astept cu nerabdare sedintele de terapie. Multumesc mult!❤


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