Diana Moldovan

About me

Hello! My name is Diana, and I am a psychologist specializing in cognitive-behavioral therapy and clinical psychology. Of all the things I could write here, I want to begin by expressing my deep gratitude for the chance to work in this field and to walk alongside you on your journey toward what truly makes your heart soar (Incidentally, I can feel a shift in my heart as I write this—a good sign!). Over the years, as I've lived through various experiences and delved deeper into the study of psychology, I came to realize that the person I needed most in the past had always been within me, waiting to be discovered. Through the work we will do together, my goal is to guide you in uncovering your own inner vitality and developing a fresh perspective on your experiences. That being said, I am far from having all the answers, simply because I’m an ordinary human being—an imperfect product of nature and the environment from which I’ve learned about life so far. I, too, have gone through periods of suffering and I faced long bouts of anxiety before making peace with it. Just like you, I make mistakes; there are times when I resort to humor when life calls for seriousness, or when I struggle to respond appropriately in unfamiliar situations. Just like you, I am still learning, and I don’t foresee an end to this process. Rather than offering direct answers, my aim is to create a space in our sessions where you can explore new ways to interact with your environment—ways that will help you move closer to your true goals. I utilize an integrative approach that blends cognitive-behavioral therapy with contextual therapies, particularly Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), and Contextual Schema Therapy. If my description has sparked a desire for change within you, feel free to contact me, and the first session will be free of charge.