Emilia Grigorean

About me

I love exploring new things and ideas and it's thanks to this that I got to understand and be patient with myself. I am constantly growing my openness, curiosity and appreciation for people and for the small things in life, and I'm striving to bring the same things into my practice. Our sessions will be about attunement. I will do my best to make you feel seen and understood. We'll create a comfortable space where we can honestly discuss what matters to you. We will explore your worries, needs, and wishes, no matter how confusing or uncomfortable, and we’ll nurture habits that help you live a full and meaningful life. I provide therapy and counseling sessions using a blend of cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and schema therapy. Additionally, I organize support groups on various topics. If you’re unsure about what suits you or what you’d like to work on, let’s discover together. ------ 💻Online therapy 📍 Face-to-face therapy in Cluj-Napoca