Felicia Nechita

About me

Tailored assessment and therapy services for clients searching for help and guidance to solve their current difficulties regarding problematic relationships, stress, dysfunctional behaviours and thinking patterns, mental health problems (anxiety disorders, mood disorders, eating disorders, addictions etc.) or for clients aiming to live a better and more fulfilling life. Main therapy goals are reduction of symptoms and prevention of relapse, learning skills to manage own reactions to problematic situations, understanding and better managing emotions, training more functional and adaptive behavioural and cognitive patterns, building a clear image of personal values and setting life goals for a better, fulfilling and meaningful life. Each therapy session is structured on clients goals and needs, using effective, evidence-based instruments and is built on a non-judgmental, collaborative and authentic therapeutic rapport. Clinical Psychology, Psychotherapy (Cognitive-Behavioural Therapy) Individual and group sessions, Face-to-face, online and blended-therapy Workshops and webinars Licensed user of PAXonline and DEPRETER, online platforms for treatment of anxiety disorders, depression and burn-out