Bucharest
Hi! My name is Ioana and I'm registered in the Romanian College of Psychologists as a Clinical Psychologist under supervision. In parallel, I decided to train in Cognitive-Behavioral Therapy, completing my master's degree in CBT at the University of Bucharest and my training at ATCCPR. With the help of my master's degree, I was able to learn various therapeutic techniques and strategies from several types of therapies, and not just from classic cognitive-behavioral therapy. Such therapies are: schema-centered therapy, acceptance and commitment therapy, problem-solving therapy, compassion-centered therapy and hypnotherapy. I also know specific CBT strategies related to group therapies. Thus, I work very well with both children and adults, individually or in groups. The main issues we can address are: anxiety, phobias, depression, maladaptive eating behaviors, impulsive, conscious or unconscious behaviors (such as those in OCD or personality disorders), childhood trauma, couple, family or various relationship problems, school or work problems, insecurities, emotional instability, hyperactivity and inattention, and many other topics that I am open to hearing and helping you solve! Other additional information about me? I love art and nature. Flowers. The forest. I love reading and watching documentaries. And most of all, I like combining my hobbies with my career. For this reason, art therapy has a very important place in my heart, and books that explain various behaviors and present case studies are absolutely necessary in my life. I hope we will walk a beautiful path together! Here's to personal development!
Terapii cognitiv-comportamentale, individuale si de grup
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