Irina Molnus

About me

Working in the psychiatric department for 16 years, I have used every day the standard classification of mental disorders, together with the psychiatrist. I can recognize any mental disorder, I can evaluate it, and build a therapeutic/counseling plan. I know what psycho-education is and I can give counseling about psycho-hygiene. I chose cognitive-behavioral therapy as my psycho-therapeutical frame because it is the clearest therapy that helps anyone to understand his thinking process and to improve the underlying assumptions or core beliefs that guide the behavior in the wrong direction. I have learned many personal development methods, such as assertiveness training, pleasure training, emotional education, mindfulness, and EMDR - which I have used ever since, to build the therapeutical plan that each person or group needs. My video channel: https://www.youtube.com/@psihologirinamolnus2684/videos