Iulia Pol

About me

About Me Hey – I’m really glad you made it this far. I know that looking for a therapist isn’t always easy, and sometimes just landing on a page like this can feel like a big step. So before anything else, I just want to say: you’re welcome here, exactly as you are right now. I'm a therapist and clinical psychologist under supervision, licensed by the Romanian College of Psychologists, and currently training in cognitive-behavioral therapy (CBT). In my work, I integrate approaches such as CBT, Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), and Contextual Schema Therapy. But more than anything, I try to create a deeply human space — one where we can meet with authenticity, presence, and care. I work with people who want to understand themselves better, who may feel disconnected from who they are, and who carry with them anxiety, questions, pain, emotional blocks, or complicated relationships. My intention is always to meet you with gentleness, curiosity, and respect. 🌈 LGBTQIA+ affirmative 🌍 Sensitive to the social, political, and economic influences on mental health What We Can Explore Together • Your relationship with yourself: who you are, how you feel, what you want, what’s holding you back • Relationships with others: romantic, friendship, family, or work dynamics • Identity: questions about gender, sexuality, and personal values • Emotional struggles: anxiety, depression, insomnia, burnout, addiction, shame, guilt, or feeling stuck • The impact of the world around you: social pressure, discrimination, instability, uncertainty You’re welcome to bring whatever’s on your mind. It’s okay if you don’t have a “clear reason” for starting therapy — maybe you just want to start listening to yourself more closely. That’s enough. How We Work 📍 Sessions are available online or in-person in Brașov 💬 The first session is free – a chance to meet, talk a bit, and see how I can support you 🎓 I offer reduced rates for students and for those at the beginning of their professional path Get in Touch If you’re curious about working together or have any questions, feel free to reach out: 📧 iuliam.pol@gmail.com 📱 0753 100 881 (also on WhatsApp)