Lia Pascu

About me

Hi! I'm Lia, an EFT (Emotion-Focused Therapy) trauma-informed psychotherapist. 🪴 The values ​​guiding me in sessions are respect for your process and rhythm, focus on your clarity, and building a safe environment to support you in your process. My goal is to be with you as you navigate your personal process. You are the guide and engine of your own journey, and I, as a therapist, need you to see where we are going to support you as you need. You are the specialist of your own life and inner worlds, and I offer you the support and tools you need to navigate through difficult or painful moments. 🪴Emotions communicate what is important to us or in a certain situation, functioning as a guide to fulfill our needs and desires. They help us choose what is best for us and be in tune with us and our identity. 🪴When you decide to take this step, you can contact me and we’ll schedule a session in the office or online, depending on everyone's schedule. I eagerly await you!