Lucian Tudor

About me

I’m Lucian, and I work as a psychotherapist accredited in Emotion-Focused Therapy (EFT) by IPEFE (Institute of Experiential Psychotherapy Focused on Emotions) and a clinical psychologist. In my practice, I provide a safe, warm, and empathetic space where your emotions are understood and valued. EFT is a therapeutic approach centered on the deep transformation of emotional experiences, facilitating an authentic process of change and personal growth. Working together, we will focus on identifying and exploring emotional patterns that shape your relationship with yourself and others. I can support you in managing challenges such as: - low self-esteem and excessive self-criticism, helping you cultivate self-compassion and reshape the way you perceive yourself; - a negative self-image and lack of motivation, often present in depressive states or emotional blockages; - difficulties in emotional regulation, such as feeling overwhelmed, intense anxiety, panic attacks, or sudden emotional shifts; - disorders associated with chronic or acute stress, including somatization, insomnia, bodily tension, emotional exhaustion, or workplace difficulties; -relational and emotional struggles, such as difficulties in expressing emotions, tense relationships, or fear of intimacy.