Hello, and welcome! I'm Mihaela, clinical psychologist and cognitive-behavioral psychotherapist in training. If you've landed on this site, you probably want to change something in your life. Change isn't always easy, but you don't have to go through it alone either. Whether you just want to get to know yourself better and develop, or you're struggling with anxiety, depression, work stress, major life decisions or relationship issues, I'm here to guide you through the process. I believe in people's potential to grow from difficult life experiences and I provide a safe space for that growth to take place. I don't promise magic recipes or miraculous cures, but I offer you a therapeutic method that is based on decades of scientific studies. Cognitive-behavioral therapy explores the relationship between thoughts, emotions and behaviors, uncovers unhealthy (often unconscious) thinking and behavioral patterns and helps you transform them so you can feel better, get better and live a fulfilling life. If what you have just read resonates with you, let's schedule a first session!
Curs de formare continuă - Tehnica Dialogului Socratic
Conferința Națională de Terapie Cognitiv-Comportamentală
Curs de formare continuă - Schema Therapy pentru cupluri - „Relații în impas”
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