Naomi Hrapsa

Naomi Hrapsa

Cluj-Napoca

NoRating
3 yearsExperience
180 RONFees

Overview

About me

I like to believe that, most of the time, we try to do things as best as we can, even though this 'best' may look different for each of us. With training in educational psychology and cognitive-behavioral psychotherapy, I’ve had the opportunity to meet people from diverse cultures and backgrounds. Each with their own challenges, yet sharing the same fundamental need: to connect. My evidence-based approach combines techniques from Cognitive Behavioral Therapy (CBT), which helps to change dysfunctional thoughts and behaviors, with principles from Acceptance and Commitment Therapy (ACT), which support acceptance and alignment with personal values.

YesOnline sessions
Romanian, EnglishSpoken languages


Services

Therapy

Counseling psychology

00:50Duration
180 RONPrice

Primary objectives
S
Stress management
P
Personal Development
C
Communication skills improvement

Psychotherapy

00:50Duration
180 RONPrice

Primary objectives
L
Loss of a loved one, divorce, separation, mourning
A
Anxiety and panic attacks
L
Lack of social life
Secondary objectives
S
Stress management
S
Sleep disorders (insomnia, nightmares, restless sleep)
L
Low self-esteem, devaluation
C
Communication skills improvement

Credentials


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