Nicoleta Bota

About me

You’re probably not here because life is going perfectly. On the contrary, things can complicated, overwhelming, and confusing. My name is Nicoleta Bota. I am a psychotherapist, and I invite you to take a closer look at what you can do with your pain - how to transform it and allow it to transform you. You may discover that the challenges you’re facing hold the key to a more authentic and fulfilled life. I am passionate about supporting people in healing their emotional wounds so that they live more authentically and harmoniously with themselves and others 🤍 If you want to work on your relationships, anxiety, stress, burnout, or depression, I offer support in a safe and empathetic space to help you turn pain into strength 🌿 Together, we will explore your story, make sense of your emotions, and bring to light the strengths and resources you already have ✨ My therapeutic approach combines Cognitive Behavioral Therapy (CBT) with elements from other paradigms, such as Schema Therapy, Acceptance and Commitment Therapy (ACT), and Attachment Theory. So, I invite you to step courageously into the unknown.