Ruxandra Mirea

About me

I work with people who want to understand themselves beyond appearances — to make sense of their emotions, recurring patterns, and relationships. I believe that behind every inner chaos, there is always an emotional logic that deserves to be heard. Every emotion, fear, or impulse that seems confusing has a story and an authentic need, even if it has been ignored or dismissed over time. In therapy, I work together with clients to reconnect with that authentic voice — sometimes wounded, sometimes forgotten — which can become a real support and guide for their own choices. We explore the patterns that limit us, the fears that prevent us from connecting, and the mechanisms through which we self-sabotage, in order to understand them and transform them into resources. I believe that the healing process doesn’t mean denying who we are, but learning to be present with every part of ourselves, to listen to ourselves with gentleness, and to rediscover the freedom to live authentically.