Bucharest
I am a Cognitive Behavioral Therapist (CBT) and Coach with 5 years of coaching experience and 1 year of practice in Cognitive Behavioral Therapy. I am passionate about supporting individuals in achieving meaningful personal and professional growth, improving their well-being, and overcoming emotional and psychological challenges. My approach is practical, collaborative, and results-oriented, tailored to each client's unique needs and goals. By integrating evidence-based CBT techniques with coaching methodologies, I help clients identify and reshape unhelpful thought patterns, better understand and manage their emotions, and develop sustainable strategies for positive change. I place equal importance on both cognitive and emotional work, supporting clients in increasing self-awareness, strengthening emotional resilience, and building healthier behaviors that align with their values and objectives. My goal is to create a safe, supportive, and non-judgmental environment where clients can explore their challenges, discover their strengths, and make lasting progress. I offer sessions both online and in person in Bucharest, providing flexibility to accommodate different preferences and lifestyles. Services are available in both Romanian and English, enabling me to work with a diverse range of clients seeking professional support in an empathetic, structured, and practical setting.
Coaching
Psihoterapie Cognitiv-Comportamentala si Hipnoterapie
Coach with Diploma
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