Viviana Obadau

About me

I strive to help people build a coherent, authentic, and meaningful story. My integrative approach combines techniques from various therapeutic methods to achieve the best possible outcomes. A key element in my sessions is psychoeducation—explaining different psychological processes and concepts in accessible language to help clients understand, for example, why they may feel certain emotions (or not) and supporting their personal development. I work with adults facing various emotional challenges, such as depression, anxiety, addiction, burnout, and many others. Additionally, I contribute to organizations through coaching sessions, career guidance, and improving team dynamics by organizing workshops, training sessions, and group sessions. I believe that continuous learning and curiosity are the traits that define me the most, which is why I actively participate in conferences, workshops, and training for psychotherapists.